The Joint Admission and Matriculation Board (JAMB) raked in at least N30.726 billion in five years but remitted only about N15 million to th...
THE Academic Staff Union of Universities, ASUU, has officially called off strike!!
But the union said that the suspension has time line for the Federal Government to implement what was contained in the memorandum of action...
Napping - Types, Benefits, Negative effects and Stigma
While naps do not necessarily make up for inadequate or poor quality nighttime sleep, a short nap of 20-30 minutes can help to improve mood,...
Why Sleeping Shrinks Your Brain
If you haven't yet read Ariana Huffington' s <a href="http://www.refinery29.com/arianna-huffington-sleep-revolution-...
Poor Sleep can worsen kidney disease
Poor sleep according to a recent report may worsen the illness of people with chronic kidney disease. Study author Dr. Ana Ricardo, of ...
Why Stress Makes You Want to Eat Everything in Sight (or Nothing at All)
Stress impacts our bodies in numerous ways, from tension headaches to trouble sleeping. It also affects our appetite: On some nights befo...
Top 5 Fruits for Weight Loss
1. Apples It’s no secret that fruit is a smart part of a healthy diet. When a snack attack hits, pay a visit to ...