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JAMB earns N31bn in 5 years, remits N15m
JAMB earns N31bn in 5 years, remits N15m

The Joint Admission and Matriculation Board (JAMB) raked in at least N30.726 billion in five years but remitted only about N15 million to th...

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THE Academic Staff Union of Universities, ASUU, has officially called off strike!!
THE Academic Staff Union of Universities, ASUU, has officially called off strike!!

But the union said that the suspension has time line for the Federal Government to implement what was contained in the memorandum of action...

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Napping - Types, Benefits, Negative effects and Stigma
Napping - Types, Benefits, Negative effects and Stigma

While naps do not necessarily make up for inadequate or poor quality nighttime sleep, a short nap of 20-30 minutes can help to improve mood,...

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Why Sleeping Shrinks Your Brain
Why Sleeping Shrinks Your Brain

If you haven't yet read Ariana Huffington' s <a href="http://www.refinery29.com/arianna-huffington-sleep-revolution-...

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Poor Sleep can worsen kidney disease
Poor Sleep can worsen kidney disease

Poor sleep according to a recent report may worsen the illness of people with chronic kidney disease. Study author Dr. Ana Ricardo, of ...

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Why Stress Makes You Want to Eat Everything in Sight (or Nothing at All)
Why Stress Makes You Want to Eat Everything in Sight (or Nothing at All)

Stress impacts our bodies in numerous ways, from tension headaches to trouble sleeping. It also affects our appetite: On some nights befo...

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Top 5 Fruits for Weight Loss
Top 5 Fruits for Weight Loss

               1. Apples  It’s no secret that fruit is a smart part of a healthy diet. When a snack attack hits, pay a visit to ...

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