Poor sleep according to a recent report may worsen the illness of people with chronic kidney disease. Study author Dr. Ana Ricardo, of ...
Why Stress Makes You Want to Eat Everything in Sight (or Nothing at All)
Stress impacts our bodies in numerous ways, from tension headaches to trouble sleeping. It also affects our appetite: On some nights befo...
Top 5 Fruits for Weight Loss
1. Apples It’s no secret that fruit is a smart part of a healthy diet. When a snack attack hits, pay a visit to ...
See how dangerous secondhand smoke can be
(HealthDay News) -- Nonsmokers can be exposed to secondhand cigarette smoke without realizing it, and be unaware that they are at increa...
Does Testosterone Fuel Aggression or Drive Generosity? Both, Study Says
Increased levels of testosterone in men promote both social and antisocial behaviors, but only when they are appropriate for increasing ...
Why fat is good for you
Fat has been demonized by the food industry for years — and today, we finally have a clue why. A pair of papers published in the Journa...
Symptoms of Breast Cancer
With the help of regular mammography screening, breast cancers can be found at an early stage. However, not all breast cancers can be id...
Things to look for when procuring a Mouthwash
It’s no surprise that so many people turn to mouthwash when their breath needs a boost – it’s convenient and quickly effective. But ...
Replace animal protein with plant protein
“Ditch sausages for a longer life,” The Telegraph advises after a new study found swapping animal sources of protein in favour of plan...
10 amazing facts you need to know about watermelon
Watermelon is everyone’s favorite summer fruit, or is it? Did you know that the Watermelon isn’t even a fruit? Yeah, neither did I. H...
Eating Fruit on Empty Stomach
This will open your eyes ! Read to the end and then send it on to all on your e-list. I just did ! Dr Stephen Mak treats terminal ill ca...
Mobility has evolved beyond smartphones – Blackberry
Mobility is the future. That has become an acceptable cliché in the technology eco-system today. However, a lot of people see the evol...
TOP 6 CAUSES OF KIDNEY DISEASE:
Barely some days ago, we all received the news of the demise of the Nigerian actor as a result of same kidney disease. I want to show yo...
How to manage noisy breathing in children
A mother recently complained to me that her four-year-old baby usually breathes heavily at night. She was worried because her son alway...
Don't get caught without your sunscreen
SUNDAY, June 12, 2016 (HealthDay News) — Heading out on a warm, sunny day? Don’t forget to cover up — with sunscreen.“Everybody — and I ...