Stress impacts our bodies in numerous ways, from tension headaches to trouble sleeping. It also affects our appetite: On some nights before a big test or work presentation, we can go through a bag of Cheetos or a pint of Ben & Jerry's in no time. Bu… Read more »
Top 5 Fruits for Weight Loss
1. Apples It’s no secret that fruit is a smart part of a healthy diet. When a snack attack hits, pay a visit to your fruit bowl. Whatever’s in there is likely to be better for you than the contents of your pantry. But is all fruit cr… Read more »
See how dangerous secondhand smoke can be
(HealthDay News) -- Nonsmokers can be exposed to secondhand cigarette smoke without realizing it, and be unaware that they are at increased risk for lung cancer and heart disease, a new study suggests. The discovery highlights the need for a more … Read more »
Does Testosterone Fuel Aggression or Drive Generosity? Both, Study Says
Increased levels of testosterone in men promote both social and antisocial behaviors, but only when they are appropriate for increasing status among peers, new research shows. Popular science has largely equated high levels of testosterone in men … Read more »
Why fat is good for you
Fat has been demonized by the food industry for years — and today, we finally have a clue why. A pair of papers published in the Journal of the American Medical Association's JAMA Internal Medicine found that the sugar industry had paid for studi… Read more »